Overall i've had a better day today. i had my focus back, for the most part. The meditative masturbation was very helpful. i told S i was taking a bath so that i would have some privacy. Not ideal, since he was in bed on the other side of the door and i didn't feel i could make noise, but still it was very helpful. i had wanted to pull my focus out of myself and somehow couldn't until that.
So i masturbated more than usual today and i will continue that for a while with these "demons" pestering me. i was ok until i started on my walk and went down the path. i found myself assailed with doubts about whether i had made the right choices in terms of what things i had gotten done. The litany of things i perhaps should have done instead, that it was now too late to do today. Whether i would have the presence of mind to remember to do them tomorrow. And on and on. i could say that at times i regret being a doctor because it means that some of these decisions are more important than some other areas of my life. But in terms of my internal life, i know it wouldn't make a difference because this kind of insecurity has been with me at least since my pre -teens.
i found myself wondering if the discomfort i have felt the past few days is really any more intense than what i've felt in the past, or if it is really the same. Maybe it feels worse because i've had a break from it.
At any rate i also came to the conclusion that i'm much happier when thinking about how to please other people than thinking about how to please myself. i'm confused about this. i'm "supposed" to find out what i really want, but so far i'm finding that i seem to want less and less. Except for needing reassurance, that seems to be more and more.
It is a bit frightening to me to feel that i don't really want anything in particular except to be pleasing and obedient. i feel as if i'm dissolving or something. It also reminds me of how i felt when i was very depressed (about 12 and 13, although it really lasted til i was 17). Many times people would ask me what i wanted either in the next ten minutes or the next ten years and i really had no inkling at all. Which they seemed to find very odd.
i don't even seem to want to read, which is something i usually can't stop myself from doing.
Well now i'm scaring myself more which is to no purpose.
S has decided to see if he can give pipsqueak away. i feel good that i've managed to let him make the decision on this one. Pretty much by saying that i was ok with it either way.
i wonder if some of my upset during the walk was triggered in a sense by his reaction when i told him "i'd like to take Blue on a walk while there's still some light, if that's ok with you." And he said, "Do whatever you like." Which is the normal thing for him to say, so why am i upset by it? This is my deal, not necessarily his.
He is happier, that's for sure. He was saying how much so tonight and when we went out for dinner on Wed. He said i seemed a lot more focused. He also said he felt he needed to do more around the house, because he could see how much i'm trying to do and is worried i'll get frustrated and explode. i said, " You have plenty to do with your business!" He agreed. And i agree with me too. If his business goes well i might even be able to cut back on my work hours again.
i wish that cooking didn't take up so much time. But it does. Tonight i was really the only one who ate anything. But if i don't cook for me, then there is no food for me. So that's that. Maybe i'll get more efficient after a while.
When we were out to dinner i was telling him about my older journal entries and how i was constantly judging myself and not able to find a focus. He said he feels the same way himself.
So we talked a bit about that some more, ie judging oneself, and how that gets in the way. And then the steak had that horrible "prairie dust" stuff on it that makes my mouth burn, but fortunately i only have one sore in my mouth from it. We sent the steak back and got another one without all the junk on it. That sort of derailed our conversation. i was glad i had my epi-pen with me, although i've never needed to use it.
i've been thinking a lot about jealousy too, but that just ties in with insecurity, etc. And i'm tired.
Posted by briannawaters
at 10:03 PM EDT